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60 Mindful Minutes

Jan 22, 2018

Americans forfeit over 600 million days of vacation time EVERY year, and there are huge economic, cultural and psychological consequences to this. We’re not as creative and productive but we’re also not as happy AND we miss out on countless moments we could have used to connect with our loved ones and ourselves. I loved this conversation and I can’t with to share it with you, but a word of warning: I have a feeling you’ll be booking your next vacation by the time this conversation is done.


Guest Bio

Katie Denis is the Chief of Research and Strategy at Project: Time Off, an initiative which aims to shift culture so that taking time off is understood as essential to personal wellbeing, professional success, business performance, and economic expansion.​


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Instagram: @kristenmanieri_