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60 Mindful Minutes

Jan 1, 2019

With the new year upon us, I decided that it would be very timely to have a conversation about what it would be like to have the best year ever. I wanted to explore how we could all have a spectacular 2019, and not just because we crossed some huge things off our bucket list but because we tackled some little things in our day to day life that simply made living feel better and brighter.


Guest Bio

John P. Strelecky is an international best-selling author and creator of the Big Five for Life concept. His books have sold more than 3 million copies worldwide and been translated into 33 languages. Learn more at


Mentioned in this Episode

The Why Café by John Strelecky


The Four Hour Work Week by Tim Ferriss


Mastery by Robert Green


Core motivation style test:



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