Jun 30, 2020
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/06/30/the-genius-of-anxiety-with-karla-mclaren/.
We'll be hosting a special author Q&A with Karla McLaren on Thursday, August 13th 2020. Details here: https://kristenmanieri.com/author-qa-karla-mclaren/.
Description
In her...
Jun 23, 2020
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/06/23/the-power-of-ritual-with-casper-ter-kuile/
Description
This week we're joined by Casper ter Kuile, author of The Power of Ritual: Turning Everyday Activities into Soulful Practices. While they share some of the same...
Jun 16, 2020
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/06/16/a-mindful-life-with-aria-campbell-danesh-and-seth-j-gillihan/
Description
Written from friend to friend, A Mindful Year offers a series of contemplations on living every day life. In their book and in this podcast...
Jun 9, 2020
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/06/09/chemistryofcalm/
Description
Anxiety and stress can overshadow all the joy and well-being in our lives. But it doesn’t have to be this way. In this episode, Henry Emmons, MD, author of The Chemistry of Calm, shares...
Jun 3, 2020
For episode homepage, resources, free downloads and links, visit: https://kristenmanieri.com/2020/06/03/intuitive-eating-with-elyse-resch/
Description
We are each born with an innate knowing as a guide to what we eat. However, we often lose this inner connection. Author Elyse Resch has spent her career helping people...