Apr 27, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode127/
Growing takes work. When we choose to take on our personal evolution with intention but also effort, that’s when we start to truly grow, stretch and strengthen ourselves. In The Full Spirit Workout, author Kate...
Apr 20, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode126/
Creativity is not limited to artists. In fact, every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life. But, if we don't exercise our creativity regularly,...
Apr 13, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode125/
When we’re not paying attention, listening is something we mostly do on autopilot. We hear people but we’re often missing crucial opportunities to go deeper and create authentic, lasting connections. In her book,...
Apr 6, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode124/
“You are normal; it is the world around you that’s broken” writes Emily Nagoski in her New York Times bestselling book, Come As You Are (The Surprising New Science that Will Transform Your Sex Life). Using a...