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60 Mindful Minutes

Sep 28, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode149/

 

Description

When we embark on a spiritual path, one that aims to have us understand life, ourselves and each other at a deeper level, we may start to see that we have a deep intelligence that offers a bigger perspective and...


Sep 21, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode148/

 

Description

To author and coach Becky Hall, finding a space between the poles of scarcity and excess is the challenge of our age. For decades, her work has aimed to help us each explore our own version of enough so that we can...


Sep 14, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode147/

 

Description

Sleep impacts everything. In addition to being a foundational aspect of our wellbeing, it also underpins how we bring our best selves to the world. In essence, it contributes to our thriving and flourishing. And yet,...


Sep 6, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode146/ 

 

Description

As a professional concert pianist, Jeeyoon Kim has built a career on the foundation of daily practice and unwavering persistence. Along the way, she’s learned how to transcend her feelings and whims in order to...