Dec 28, 2021
According to author Ian Morgan Cron, we each create a strategy in order to navigate our early years of life. However, at some point this strategy (or story) stops being helpful in our lives. Using the Enneagram, an ancient personality typing system with an uncanny accuracy in describing how human beings are wired,...
Dec 14, 2021
We all will experience challenging people in our lives. Author Mark Westmoquette calls them troublesome Buddhas because we can see them as teachers or opportunities to grow. Using the teachings of mindfulness and Zen, we can begin to see ways to break free from knee-jerk response patterns and see if these people may...
Dec 7, 2021
Hustle culture, this idea that we ought to make working, striving and achieving the centerpiece of our lives, might have deep roots these days but so too does the anti-hustle movement, which serves to value balance and rest as part of accomplishment. Author Matthew Turner sees the hustle has being deeply ingrained...