Preview Mode Links will not work in preview mode

60 Mindful Minutes

Mar 29, 2022

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode135/ 

 

Description

We tend to think of gratitude as something we practice once in a while. But Kristi Nelson, author of Wake Up Grateful and executive director of A Network for Grateful Living, sees it differently. To her, gratitude is...


Mar 22, 2022

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode173/

 

Description

Not all relationships end because of one traumatic event, such as one person cheating. For author Matthew Fray, divorce is more like death by a thousand cuts. In his new book, This Is How Your Marriage Ends: A Hopeful...


Mar 15, 2022

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode172/

 

Description

Self-development has many benefits but it’s interesting to notice that it’s focused on the self. That’s an insight author Gavin Seah explores in his book, True Humility: Finding Peace and Balance in Today’s...


Mar 8, 2022

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode171/

 

Description

When we look at the landscape of our lives and notice that most of our time is given to others, it can provoke feelings of unfairness, resentment or grief. In the midst of all of your commitments, obligations and...


Mar 1, 2022

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode170/

 

Description

As the saying goes, we need to look before we leap. But when we feel the nudge (or the shove) of change, how do we see clearly what’s ahead and how to navigate it? For Becca Ribbing, it’s all about go inward for...