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60 Mindful Minutes

Nov 19, 2019

Guest Bio

Kim Ades is the President and Founder of Frame of Mind Coaching and JournalEngine Software, and has 15 years of experience coaching many of North America’s most respected leaders. She’s an author, speaker, entrepreneur, coach, and mom of five, and in recent years she’s started to notice how often leaders struggle with parenting. She joined me to discuss her philosophies and findings on parenting, as well as journaling, a topic she is hugely passionate about.



When it comes to parenting, we can totally wing it; many of us do. A lot of great kids have been raised in great homes without their parents reading a single book about parenting. But for those of us who feel a little out of our depth at times, I’m thankful that there are a ton of books, resources and thought leaders who can give us insight into what it means and what it looks like to parent with intention.


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