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60 Mindful Minutes

Nov 14, 2023

Delve into the transformative wisdom of bestselling author Moshe Gersht and his book, "The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life." Gersht challenges the notion of positive thinking alone and introduces a powerful formula for a more fulfilling life. Discover how intention, certainty, and joy play pivotal roles in shaping your authentic self and finding lasting happiness. 


Guest Bio

After performing for nearly a decade as a popular Los Angeles–based musician, Moshe moved to Jerusalem, where he has spent the last fifteen years immersed in the wellsprings of Talmud, Chassidus, Kabbalah, and Spirituality. He has devoted his life to seamlessly bridging the worlds of the Torah tradition, mystical wisdom, the true nature of the human mind, and our collective struggles. For years he studied under the guidance of several of the world’s premier rabbinical figures and has found a niche for himself sharing his love of life, people, and spirit through speaking, teaching, and writing. Sensitive and soft-spoken, his care for the people he guides and teaches is palpable. 


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Mentioned in this Episode

Guest’s book: The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life Paperback – November 7, 2023 by Moshe Gersht 

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Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at 


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