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60 Mindful Minutes


Apr 23, 2024

Author Britt Fran, MSW, LSCSW, SEP,  joins us to discuss one of her favorite books, The Artist’s Way by Julie Cameron.

 

Guest Bio

Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. She is the author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. Frank speaks and writes widely about emotional wellness and healing.

 

Previous episode: https://kristenmanieri.com/episode244/ 

 

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode298 

 

Learn more about coaching: Kristen@kristenmanieri.com 

 

Mentioned in this Episode

The Artist’s Way by Julia Cameron https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 

 

Guest’s book: The Science of Stuck https://www.scienceofstuck.com/book 

 

Guest’s website: https://www.scienceofstuck.com/ 



Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. 

 

Learn more about coaching: Kristen@kristenmanieri.com 

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