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60 Mindful Minutes

Nov 18, 2018

Good relationships have good communication. In this interview, author Jonathan Robinson shares insights and exercises from his book, More Love, Less Conflict, so that anyone can become better communicators with their spouse, learn to diffuse conflict and create more relatedness. 


Guest Bio

Jonathan Robinson is...

Nov 11, 2018

If you’ve ever been to a yoga class or practiced at home, you’ve probably noticed that it not only makes you feel stronger and more flexible, but also more peaceful, attuned and grounded. Rob Schware wants prisoners, recovering addicts and veterans to feel that, too. As the head of the Give Back Yoga Foundation, a...

Nov 4, 2018

If you’ve ever experienced improvisational sketch comedy, you’ve likely seen people unfurl and connect with each other in ways that just aren’t common, or maybe even possible, in their day to day life. There’s something so raw and real about learning to create a moment, in front of an audience, just with what...