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60 Mindful Minutes

Jan 29, 2020

Guest Bio

Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook and is excited about the upcoming release of The Self-Love Workbook...

Jan 20, 2020

Guest Bio

Dana V. Adams is the Founder of the Life Mapping Institute and is considered one of the country’s top thought leaders on the life mapping process. She is the author of Live Your Gift and its robust companion guide for creating your personal life map. She is a single mom of four boys, ages 16-23, and resides...

Jan 14, 2020

Guest Bio 

Nicole Schwarz, LMFT, is the owner of Imperfect Families, a website dedicated to helping parents use respectful parenting strategies (without expecting perfection). She provides online parent coaching to families worldwide and practices positive parenting with her 3 girls at home.