Preview Mode Links will not work in preview mode

60 Mindful Minutes

Jul 28, 2020

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/07/28/how-to-make-a-difference-in-the-world-with-colin-beavan/

 

Description

How many of us feel the need to make a difference in the world but have no idea how and where to start? In his book, How to Be Alive: A Guide to...


Jul 21, 2020

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/07/21/how-to-give-a-good-apology-with-molly-howes/

 

Description

We all mess up, we drop the ball, say the wrong thing and hurt someone’s feelings. But how many of us know how to effectively apologize and make amends? In...


Jul 14, 2020

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/07/14/our-beauty-contracts-with-jeanette-johnson/

 

Description

When we are unconscious to it, our belonging can be very conditional in this culture. Our unchallenged beauty contracts impact how we treat ourselves and...


Jul 7, 2020

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/07/07/lean-in-with-love-with-stephanie-vanzytveld/

 

Description

Stephanie VanZytveld is the author of I Am Gold Dust (And You Are Too): Mindfulness and Authenticity in the Workplace. This week on 60 Mindful Minutes, we...