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60 Mindful Minutes


Nov 30, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/thrive2022/ 

 

Description

Live deliberately. Actively engage in your personal evolution. Bring attention and intention to growing and becoming the best version of yourself. Be on your journey like it matters. This is what thriving looks like. We need thrive tribes so that we’re not growing in silos; we’re growing together. And that togetherness makes us feel nourished, challenged and, honestly, more alive.

 

Host Bio

Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.

 

Mentioned in this Episode

 

Thrive 2022 (registration and details) https://kristenmanieri.com/thrive2022/

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