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60 Mindful Minutes


Dec 28, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode161

 

Description

According to author Ian Morgan Cron, we each create a strategy in order to navigate our early years of life. However, at some point this strategy (or story) stops being helpful in our lives. Using the Enneagram, an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, Ian encourages us to rethink and rewrite our negative, outdated stories to ultimately become our true selves. 

 

Guest Bio

Ian Morgan Cron is a master teacher of the Enneagram, the bestselling author of The Story of You: An Enneagram Journey to Becoming Your True Self and The Road Back to You, an Episcopal priest, and a trained psychotherapist. Cron hosts the popular podcast Typology and is a highly sought-after speaker for several conferences. He lives in Nashville, Tennessee, with his wife, Anne.

 

Host Bio

Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.

 

Mentioned in this Episode

 

Guest’s book: The Story of You: An Enneagram Journey to Becoming Your True Self https://www.amazon.com/Story-You-Enneagram-Journey-Becoming/dp/006282581x

 

Author’s website: https://ianmorgancron.com/

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