Preview Mode Links will not work in preview mode

60 Mindful Minutes

Sep 15, 2022

Most people—even our own family and closest friends—have no idea what we have on our plate, how hard we’re trying, or what we’re accomplishing and creating. What if we got used to asking each other this question: What would you like to be acknowledged for? I’ll tell you from my own experience, an entirely different sort of exchange ensues.

Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at 


Learn more about coaching:

Connect with the 60 Mindful Minutes podcast