May 25, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode131/
When we’re not really thinking about it, we might define kindness as being nice, polite and agreeable. But Bruce Reyes-Chow, author of In Defense of Kindness: Why It Matters, How It Changes Our Lives, and How It Can...
May 18, 2021
For episode homepage, resources and links, visit:
These days, disengaging, even briefly, is seen by many as self-indulgent and unproductive. Yet creating space for solitude, reflection and deliberate restoration and rejuvenation is a basic human need. Everyone can benefit, whether it’s for a weekend,...
May 11, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode129/
Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman’s brain...
May 4, 2021
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode128/
Neuroimaging clearly shows that the female brain has many unique strengths. Whether it’s related to decision-making, leadership or relationships, the female brain has exceptional competencies. And yet, women often...