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60 Mindful Minutes

Jan 6, 2019

Our vacation time, especially when it’s limited to just a few weeks out of the year, feels so precious. Plus, considering that travel uses up so much time, energy and money, it makes sense that we’d want to get it right. In this week’s episode, we connect with author and researcher Jaime Kurtz to unpack the secrets of better and more meaningful travel.


Guest Bio

Jaime Kurtz is the author of The Happy Traveler: Unpacking the Secrets of Better Vacations. She is an Associate Professor of Psychology at James Madison University, in Harrisonburg, Virginia, where she regularly teaches courses on Social Psychology, Psychology of Personality, Positive Psychology, and Psychological Research Methods.


Mentioned in this Episode

The Happy Traveler: Unpacking the Secrets of Better Vacations by Jaime Kurtz


Alone Time: Four Seasons, Four Cities, and the Pleasures of Solitude by Stephanie Rosenbloom


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