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60 Mindful Minutes

Dec 29, 2019

Guest Bio

David Schnurman is the author of The Fast Forward Mindset: How to be Fearless and Focused to Accelerate Your Success, which seeks to give readers a simple formula for consistently breaking through walls in order to attain more success and happiness. David is also the CEO of Lawline, a leading provider of...

Dec 17, 2019

Guest Bio

Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver. The tools she has gained through Ayurveda and the holistic health sciences have given her the courage to continue to come into her fullest power as an individual. By surrendering to her personal truth,...

Dec 10, 2019

Guest Bio

Karen Horneffer-Ginter is the author of Full Cup, Thirsty Spirit, and she has a passion for helping people reclaim what gets lost amidst the busyness of day-to-day life: qualities such as self-care, joy, humor, gratitude, and compassion. Karen currently serves as an Associate Professor and the Assistant Dean...

Nov 19, 2019

Guest Bio

Kim Ades is the President and Founder of Frame of Mind Coaching and JournalEngine Software, and has 15 years of experience coaching many of North America’s most respected leaders. She’s an author, speaker, entrepreneur, coach, and mom of five, and in recent years she’s started to notice how often leaders...

Nov 12, 2019

Guest Bio

If we’re not careful, or unaware, the meals we create and meet around each day can start to feel like a chore instead of pleasure. And while I can certainly attest to sometimes feeling the drudgery of preparing a dinner each night, my guest today will tell you that dinnertime is not really about the food at...