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60 Mindful Minutes


Oct 6, 2020

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode98/

 

Two-Day Silent Retreat details: https://kristenmanieri.com/octobersilentretreat/

 

Description

“The right question asked at the right time can be life-changing” author Jennie Lee writes. Questions are like doorways, leading us into deeper aspects of our introspection and self-discovery. In her new book, Spark Change: 108 Provocative Questions for Spiritual Evolution, Lee guides readers through 108 thought-provoking prompts designed to deepen our awareness of our innermost inquiries and callings.

 

Guest Bio

Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual EvolutionTRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She is also a certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i. For more, visit  www.JennieLeeYogaTherapy.com

 

 

Mentioned in this Episode

Guest’s website: www.JennieLeeYogaTherapy.com

 

Spark Change: 108 Provocative Questions for Spiritual Evolution by Jennie Lee: https://www.jennieleeyogatherapy.com/spark-change/

 

Thinking, Fast and Slow Paperback by Daniel Kahneman

https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555

 

The Untethered Soul: The Journey Beyond Yourself

https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

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