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60 Mindful Minutes

Nov 24, 2017

John P. Strelecky is on a mission to inspire people to think about and start pursuing their Big Five for Life: the five things they want to see, do or experience in their lifetime that would truly define their life as well-lived.

And while he’s living his Big Five every day, he’ll be the first to admit that setting...

Nov 16, 2017

Recently, my husband, Marc, and I have started testing out a new ritual. We’re habit people and find that when we can put key aspects of our connection on auto-pilot—that is, we get them to happen without having to think too much about making them happen—we seem to find each other more in the slightly chaotic,...

Nov 9, 2017

Kostya Kimlat is a Ukrainian-American magician, motivational speaker, entrepreneur and business consultant who uses magic to help others understand the importance of perception in our daily lives. Learn more at



Having the ability to see other people’s perceptions of us is a powerful...

Nov 2, 2017

Guest Bio

Carrie Contey, PhD is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting, family life and being a healthy, happy, whole human being. Learn more at



Carrie Contey has been our parenting coach for...