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60 Mindful Minutes

Jun 29, 2021

 

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode136/ 

 

Description

Gay Hendricks, author of the new book, The Genius Zone, and the bestselling classic, The Big Leap, thinks a lot about how we thrive. For over four decades, he’s narrowed his focus on the life-altering practice of...


Jun 22, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode135/ 

 

Description

Kristi Nelson, author of Wake Up Grateful and executive director of A Network for Grateful Living, thinks a lot about gratitude. To her, gratitude is about living a grateful way of life and cultivating a perspective...


Jun 15, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode134/ 

 

Description

If you’ve been trying to empty your mind during meditation, you may have experienced a lot of frustration and disappointment in your practice. In his book, Modern Meditations: 101 Ways to Slow Down & Connect to...


Jun 8, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode133/

 

Description

Regina Louise is fierce. You’d have to be to have gotten through what she’s experienced in her lifetime. But she’s turned her adversity into fuel and turned the insights from her life experiences into wisdom....


Jun 1, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode132/

 

Description

Some people never stop learning. They are endlessly curious about the world and all the ways we can understand and experience it more fully. As someone who identifies as a lifelong learner, I’m interested and...