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60 Mindful Minutes

Jul 27, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode140/ 

 

Description

John V. Petrocelli, an experimental social psychologist and Professor of Psychology at Wake Forest University, thinks a lot about contaminated thinking and bad decision-making. In his new book, The Life-Changing...


Jul 20, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode139/

 

Description

The subconscious mind has enormous influence over the day-to-day living of our lives. We each have patterns that were formed at the very early stages of our lives, but these continue to still play out decades later,...


Jul 13, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode138/

 

Description

Most of us have asked the question: what am I going to be when I grow up? Richard Leider asks, WHO do you want to be when you grow up? In his new book, Who Do You Want to Be When You Grow Old?: The Path of Purposeful...


Jul 6, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode137/ 

 

Description

Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Meditation is helpful, but real change happens when we can integrate mindfulness into the...