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60 Mindful Minutes

Mar 30, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode123/

 

Description

In many ways, we are a head-centered species. But the trouble with being so caught up in our minds is that we neglect to tap into our intuition and deep inner guidance system, which live in the body. The body is also...


Mar 23, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode122/ 

 

Description

The global pandemic has brought heartache and sadness, but it’s also given us opportunities to think more deeply about how we live our lives and to learn and grow from adversity. Through her book, It Is What It Is:...


Mar 16, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode121/ 

 

Description

There is an invisible labor in life that we rarely notice or address. Whether it’s forms at a doctor’s office, scheduling travel, asking for a refund, coordinating school activities, or planning weddings, funerals...


Mar 10, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode120/

 

Description

There are people who seem to go after their dreams with relentless tenacity. This week’s guest is one of these people. A world traveler and bestselling author, John Strelecky walked away from his corporate job nearly...


Mar 2, 2021

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode119/

 

Description

Feeling good is something we all deserve. In fact, joy is an essential part of our well-being. This week, we welcome to the podcast Angie Byrd, who works with women to reawaken their innate wellspring of vibrancy...