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60 Mindful Minutes

Dec 21, 2023

Our finances have an enormous impact on our wellbeing. Whether we’re trying to make ends meet, get out of debt, or saving for home ownership, money can keep us up at night, negatively impact our relationships and cause us to feel very stressed. But what if we had better tools and insights for how we manage our money? Jay Seabrook, founder of Enriched Academy, is on a mission to expand financial literacy. This week we dive into his approach to financial health and wealth.   


Guest Bio

Jay Seabrook is COO and Co-Founder of Enriched Academy, Canada’s fastest growing and largest financial education company.  Jay has been teaching financial education for 20-years and known for being an expert systems creator & chaos eliminator.


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Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at 


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